The many benefits of Prune Juice during pregnancy

Keeping regular through pregnancy

During pregnancy and lactation, fluid intake is more important than ever. Water, milk, herbal teas and pure fruit juices – with no added sugar – are all excellent choices. But, when it comes to fruit juice, Sunsweet Prune Juice punches way above its weight. Here’s why.   

Sunsweet Prune Juice:

  • Is 100% natural with nothing added, no preservatives, acidity regulators, additives, colourings or flavourings
  • Is a source of fibre
  • Is a source of potassium which helps to maintain normal blood pressure and contributes towards normal muscle and neurological function 
  • Contains only naturally-occurring fruit sugars and is naturally salt-free
  • Is suitable for children and, after consultation with your paediatrician around serving size, for infants over six months old

Sunsweet Prune Juice – Nutritional Information 

Average values  per 100ml
 Energy (kg / kcal)  267/63
 Fat (g)
 of which saturated fatty acids (g)  0
 Carbohydrates  16
 of which sugars (g)  10
referred polyalcohols (g)  4.7
 Fibre (g)  1.5
 Protein (g)  0.7
 Salt (g)  0

Vitamins & Minerals                      % daily value (based on an average adult) 
Potassium (mg)
RI* = Reference Intake. (mg)
 250  (12.5% RI* per 100ml)


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Pregnancy and New Mums Guide

Although every woman’s pregnancy is different and there is no “one size fits all” approach, we've crammed our guide full of useful advice; ranging from hints from medical professionals to tips from other new mothers.

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